Reasons for Acne: What Causes Acne?
Without doubt, the most prevailing skin issue among youngsters and teenagers is acne. You have tried all the doable ways to eliminate this frustrating problem that demolishes the attractiveness of your face. Most probably you have also wished to know why you are affected by this. Here is the fact : acne occurs when your body is unable to remove toxins ordinarily through the urinary and digestive systems. The toxins that your body might cumulate to include fats stored due to problems with their digestion or due to taking lots of them. The other reasons for acne include food allergies, reactions to chemicals and the build up of hormones. This build up of chemicals and other toxins will result in the malfunctioning of your primary waste removal organs , and you experience acne when your body seeks to remove these toxins through other organs like the lungs and skin.
The type of food that you usually consume might also lead to skin issues . Do you usually consume red meat, dairy products and other food items that contain massive amounts of saturated fat? Research shows that you will increase the chances of getting acne if these foods are your main diet. The chances of affecting the acne problem are very low if you consume vegetable and plant based foods combined with tiny meat products.
You might also experience acne due to the hormone levels in your body. The levels increase during some stages such as puberty, and this is why you might presently have acne. When the hormones increase, your skin will produce a lot of sebum. Sebaceous glands generally produce oils which keep your skin soft by lubricating it, and they are numerous in your face, back, shoulders and chest. But , if the oil produced by these glands does not leave, bacteria will multiply in the follicles causing inflammation of the skin and this causes pimples. The pimples then get an infection and form pustules leading to skin problems including acne.
For women, the hormone levels in the body increases during menstruation and pregnancy, and they can experience acne due to the increased levels of the progesterone hormone that the body releases after ovulation. Your body’s reaction to medications such as anabolic steroids, anti-tuberculosis drugs such as isoniazid and rifampin, anti-epileptic drugs, lithium and other medications containing iodine can cause acne. You might also experience acne if you exert a lot of pressure to your skin as might happen when carrying a heavy backpack or by putting on a helmet.
Do you know that your work environment can also contribute to the acne problem? If you work in industrial environments where you are in frequent contact with chemicals such as chlorinated dioxins, oils, dust and pollution, you might experience this skin problem . You can also get breakouts if the level of stress in your lifestyle is high. An instance is if you deficient sufficient hours of rest. Beware , some skin care products can also trigger acne especially those that do not grant your pores to breathe properly .
Is there anyone in your family who has experienced acne or other skin problems? If there is , it can affect you as well, because heredity is one of the reasons for acne. Oily skin types are generally prone to acne. Anther reason why you can get acne is if you do not have foods that contain essential nutrients that are important for skin care. Drinking inadequate amounts of water and not doing exercise also can contribute to the acne problem.
Effective prevention of acne demands sufficient knowledge about the reasons that cause it. There are scientifically evidenced vitamin treatments for acne such as vitamin b5 treatment. Acne problem can be cured simply if you treat it properly.
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