organic/natural/home remedy for facial or body acne- inexpensive?
Question: organic/natural/home cure for facial or body acne- inexpensive?
I have PCOS, which has acne as one symptom. It’s not as sever as it could be, but I’d still like to clear it up. I’m not too into medicine, and also do not want to go on birth control or anything to get rid of this particular symptom. Any recommendations for natural home remedies or affordable organic products that work well for facial acne? I also have some acne around my body. Thanks!
Best answer:
Answer by Hanna
carbolic soap is great. its an orange stinky bar of soap found in health food stores. Or you can drink chlorophyl to clean the blood and thus take toxins out. And also try a clay mask at night.
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Hey, Sarah Here,
I have pcos and i have learned that when your insulin shoots to the roof, your testosterone levels shoot up also. And this in turn causes you to get acne. The insulin shoots up as a result of eating too many unrefined starches, such as white rice, pasta etc. Lower your intake of starches and eat more fruits instead of pastries. Eat more fiber.
Wash you face with a good natural soap such as castille soap, black soap from africa. keep your face clean. i exfoliate my skin with sea salt, olive oil, raw honey and the essential oil of lavender. i do this 2-3 times a week. this may or may not work for you, but the acne is definitely the result of your diet as far as the pcos is concerned. There is something about carbohydrates and the link to pcos/acne, so you will need to cut them down in your diet and watch after a couple a weeks you will see a reduction in pimples.
I know that you didn’t ask about this, but there is a supplement called d-chiro-inositol that is good for pcos. it is not well known, but studies have shown that it does relieve some of the problems with pcos.
vitex the herb is also very good.
vitamin d, calcium, magnesium
all of your b vitamins, especially inositol, which is molecular similar to d-chiro-inositol.
Also another supplement that i take for acne and other issues is called “cinnamon and poria” you can get it from radiant wonder. when i take it regularly i don’t get acne as much. It also calms you and is good for ovarian cysts, fibroids, cramping etc.
http://www.chiralbalance.com
http://www.radiantwonder.com
I don’t sell any of this….just recommending.