Learn about Acne & Green Tea
Learn about Acne & Green Tea
Learn about Acne & Green Tea
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Home Page > Health > Acne > Learn about Acne & Green Tea
Learn about Acne & Green Tea
Posted: Oct 22, 2009 |Comments: 0
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Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it wage an effective herbal substitute to modern medication?
The answer seems to be ‘Yes’. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.
In a current study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.
But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.
Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification – which is all good news for acne sufferers.
Green tea extract is an extremely versatile herbal supplement – it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
This last method is very favourite (Green Tea with Honeysuckle is often known as ‘Pimple Tea’ in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don’t drink it with sugar, this will neutralize the worthwhile effects of the tea.
It seems that taking green tea for acne is a win-win situation. It has many beneficial properties which promote good all-round health with tiny or no known side effects and for the price, green tea it’s absolutely a herbal treatment that’s worth trying.
Elaine Clay is the owner of Acne Treatments Online.com :: Get articles and information to help you find proven and effective acne solutions accessible online to treat and get rid of your condition safely and naturally
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Im worried about this green tea fat burner pills, in the classify it states warning this product contains a chemical known to the state of california to cause birth defects or other reproductive harm
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This thing BURNS, but I think it’s completely worth the pain. The tea tree oil and alcohol helps kill bacteria, and not only helps get rid of pimples, it prevents them too.
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Question: Do you purchase skin glow products??
18 Foods That Make Your Skin Glow
Posted Wed, Mar 19, 2008, 1:20 pm PDT
POST A COMMENT »
Top skin creams average about 0 an ounce (and you thought gas was expensive!), yet most offer tiny proof that they do half of what they promise. Want to save a bundle and improve your skin? Load your shopping cart with nutrients that research has shown to have skin-hydrating, sun-protecting, and even wrinkle-preventing powers, states Manhattan dermatologist Amy Wechsler, MD. Here’s her grocery list of best foods for your skin.
Firm and Bright
You’re probably up to your eyebrows (Botoxed or not) with hearing “eat more fruits and vegetables.” But if you have yet to take that advice to heart, maybe knowing that they prevent wrinkles will do the trick. The colorful pigments that produce bright orange and red also refill antioxidant levels in your skin.
The skin doc’s 3 top picks: SWEET POTATOES, TOMATOES, CANTALOUPE
What they do: Replenish your skin’s supply of antioxidants, so they’re ready to scarf up free radicals whenever they make an appearance. Free rads are highly reactive oxygen molecules that ruin cells and contribute to just about everything that can go wrong with skin, from dryness to crinkles.
Fresh and Juicy
Your body can’t store much wrinkle-fighting vitamin C, so you need to keep your supplies stocked. The easiest, simplest way: Have some citrus apiece day.
The skin doc’s 4 top picks: ORANGES, LEMONS, LIMES, GRAPEFRUIT
Actually, ounce for ounce, oranges are the top citrus C source but you can only consume so many, right? For variety, make lemonade, squeeze limes on melon, add grapefruit to salad, and instead of drinking soda, fizz up OJ with sparkling water. It all adds up.
What they do: Keep skin’s vitamin C levels high. While C’s a nifty antioxidant, that’s not the key reason it’s here. It helps keeps collagen — the supportive accelerator fibers that stop skin from sagging — strong and resilient. (Flimsy collagen means lines and wrinkles.) Since collagen breakdown really picks up in your mid-30s, consume citrus early and often to head off aging.
Smoothing and Soothing
There’s a particularly potent antioxidant known as EGCG that does all kinds of good things for skin. The best place to find it? True teas: black, green, or white (not herbal). Brew a teapot full apiece morning, so that sipping four to six cups throughout the day is a no-brainer.
The skin doc’s #1 pick: GREEN TEA
While all true teas contain EGCG (epigallocatechin-3-gallate), the various types of green tea have the most. Wechsler’s individualized favorite is hojicha green tea (available at http://www.adagio.com/). “The roasting process that turns this green tea a brownish color also lowers its caffeine content,” she states — handy if you’re caffeine sensitive or it’s one of those days when you do not need another stimulant.
What it does: Gives your skin a healthy dose of EGCG, which is a great multi-tasker. EGCG puts a damper on inflammatory chemicals involved in acne and sun-related skin aging; it also helps prevent skin cancer; and it has a lion-tamer effect on tumor cells. What’s more, green tea contains L-theanine, a de-tensing amino acid — and anything you can do to staunch the flow of the stress hormone cortisol helps keep collagen fibers intact.
Green and Leafy
Certain dark leafy greens, whether they’re fresh, frozen, raw, or steamed, really deliver on vitamin A, one of the most skin-essential vitamins going.
The skin doc’s 3 top picks: SPINACH, TURNIP GREENS, BROCCOLI
What they do: Deliver a hefty supply of vitamin A, which supports skin cell turnover, the process that keeps cell growth and development humming along flawlessly. Without enough A, skin becomes dry, tough, and scaly.
Fisherman’s Faves
Several cold-water catches give your skin a double benefit: age-fighting omega-3 fatty acids plus the restorative powers of protein.
The skin doc’s 7 top picks: SALMON, TROUT, TUNA, ATLANTIC MACKEREL, SARDINES, PACIFIC HERRING, MOST SHELLFISH
Just don’t, uh, go overboard. As good as omega-3s are for skin (and the rest of you, too), worries about the amount of mercury in many fish mean it’s smart to limit seafood to two meals a week. That’s a must for women who are or might become pregnant or are nursing, and for young children, too. (Go here for the government’s fish guidelines.)
What they do: Omega-3s fight inflammation, now considered one of the top skin-agers, and they also help protect against sunburn, enhancing the effects of your SPF sunscreen. Protein is required to build and repair skin cells and to make enzymes and hormones that help keep it glowing.
Fill your weekly grocery cart with all of the above foods and you won’t just look younger, you’ll be younger. Eating at least 1 serving of fish a week and getting the right amount of antioxidants through diet or supplements lower your biological age. In fact, the antioxidants alone can make your RealAge up to 6 years younger.
OK…..haha!
Hey..whatever works , right!?
Vitamin E products works for me
Best answer:
Answer by Hana
ok….
Know better? Leave your own answer in the comments!
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Hey, Sarah Here,
tomatoes, broccoli, shellfish, simply orange oj–yum
tuna 2x a year
green tea–yech–can’t stand the stuff, or spinach or greens–these are all by accident–they are standard 3-4 times a week servings in our house–except shellfish-that’s 2x a week
I double that…
Ok….