? Cu? Them some hormonal balancing herbs / supplements?
Question: Cu? them some hormonal balancing herbs / supplements ? ? Qu? products can equilibrium hormones and acne? clear? the m? s natural, you better, please. Greatest answer: Wed Reply by Larry F
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Hey, Sarah Here,
No herbs can have any positive effect on your hormone levels. Furthermore, they often has serious side effects. Don’t bother with them, it’s just a waste of time.
Nature sunshine products are very high quality. You may want to try thenm. For hormone balancing you can do a search and find what is the best for you. They have good info and most of them are coming with a pdf extra file. Please check http://www.boostherbs.com or check this product at http://www.boostherbs.com/ProductDetails.aspx?stockno=2922-4 which is very popular
Homemade Essential Oil Combo
Herbalist, aromatherapists and more than a few dermatologists agree; Sometimes the natural essential oil do as good a job of arresting skin damage as the steeply priced designer cosmetic. This combination facial oil is a favorite around Europe and is gaining in popularity in the US.
8drops geranium oil
5 drops lavender oil
5 drops carrot seed oil
4 drops chamomile oil
2 drops sandalwood oil
1 drop patchouil
1/4 cup hazelnut oil (or apricot kernel)
as the carrier oil
Remember: Essential oils are strong stuff. The standard dilution guideline is 2% essential oil to 98% carrier oil, which may be hazelnut oil, cold-pressed sesame oil or another oil of your choice.
Food Therapy:
Acne may be cause by consuming the wrong foods, says Elson Haas, M.D., director of the Preventive Medical Center of Marin in San Rafael, California, and author of Staying Healthy with Nutrition. He recommends following his three week detoxification diet.
‘For some people, acne may triggered because they’re sensitive to sugar, wheat, chocolate-foods that are more acid irritating in the body,” he says. “What happens is these foods can cause more mucus and pus in the hair follicles, clogging up pores. Other times, acne may be the result of intestinal yeast, and when you give up cheeses, bake good, sugar and other yeast-producing foods, the skin clear up.”
Dr. Haas also recommends eating foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.