Herbs for Acne

iisunshinee says:

TIP #1: DIET, SLEEP AND EXERCISES

If you have a good diet, sleep properly and exercise regularly be assured that half your battle is won. Apart from this keeping your skin clean is absolutely essential and you could do this with the help of cotton dipped in alcohol. This is beneficial in killing the bacteria and also for cleansing the pores thoroughly. But make sure not to overuse alcohol or repeat this process often as this can lead to skin irritation or the skin can also start peeling.

TIP #2: OATMEAL MASKS

According to experts an overtly oily skin should be treated with an oatmeal mask to get good results. Oatmeal when mashed not only acts as a great scrub but also effectively soaks away the excess oil from your face. The usage of oatmeal paste must be followed by a cold water rinse that helps in contracting the pores.

TIP #3: HONEY & APPLES

Other homemade acne treatments involve the usage of honey with apples where grated apple is mixed with honey and this paste needs to be made to dry on the face for a stretch of 15- 20 minutes after which warm water should be used to wash it off. This procedure can be followed twice or thrice a week depending upon the skin type of the person in question.

TIP #4: NATURAL HERBS

Besides using fruits, experts are of the opinion, natural herbs can also help you attain a pimple-free complexion. Herbs like burdock, sarsaparilla and yellow dock can act overnight on your pimples and bring them to a more manageable state. Tea tree oil is most preferred when it comes to handling a sudden outbreak. The antiseptic properties of tea tree oil cures the affected spots in very little time.

TIP #5: VITAMINS

Apart from having a great diet and applying magical concoctions it is important for you to have a daily intake of vitamins. Tests carried out by experts have proved that an intake of five thousand international units of vitamin A each day can actually decrease pimples. Vitamin B6 makes the skin more tenacious and consequently reduces the chances of a pimple outbreak. Zinc, in mild doses, if taken before an outbreak, can prevent acne from happening.

Aja S says:

drink LOTS of water & no chocolate, it helped for me

simi_krishna2003 says:

*Application of a pack made by boiling 50 gm of raspberry, strawberry or blackberry leaves with 1.5 liters of water for 3 minutes will give itching free and soothing skin. This is a very effective home remedies for acne

*Mix natural yogurt and fine oatmeal to a thick paste, apply and leave to dry. Wash the face with lukewarm water and pat dry. Afterwards you can apply any antibiotic lotion depending on the skin type.

*The latest method nowadays used for the treatment of acne skin is the Aloe Vera. Soaps and gels made from Aloe Vera serves a good purpose in healing the acne damaged skin.

*Cook 2-3 tea bags and mix with dried basil for 10-20 minutes. Apply this on the face and acne with a cotton ball.

*The orange peel is valuable in the treatment of acne.

*Make a paste by mixing honey and cinnamon powder. Apply the paste while sleeping and wash the face next morning as this is a good natural remedy for acne.

*Mix one tablespoon of groundnut oil with one tablespoon of lime juice for treating pimples and this is one of the best home remedies for acne.

*One more good home remedy for acne is to apply ripe tomatoes paste on pimples and wash it after keeping for an hour.

*Saturate lettuce leaves in water, use this water to rinse acne as this is a good natural remedy for acne.

*Apply fresh mint juice every night to cure acne as this is a good home remedy for acne

*Drink a glass of wheat grass juice daily to remove acne.

*Make a paste of turmeric powder in mint juice, keep it for 30 minutes and then wash with lukewarm water. This is another good home remedy for acne.

*Mix lime juice and rose water in equal portions and apply every night after thoroughly washing the face. Keep it for 30 minutes and then again wash the face and pat dry. This is one of the effective home remedies for Acne

*Make a paste of roasted & powdered pomegranate skin with fresh lime juice and apply over the affected parts. This is another effective acne home remedy.

To keep skin conditions under control, observe the following suggestions:
*Reduce the oiliness of the skin.
*Remove the blackheads regularly.
*Have a well-balanced, regular diet with lots of fresh fruit juices.
*Try to avoid chocolates, nuts, fried and fatty foods.
*Diet for Acne – Vitamin C and vitamin E are antioxidants that rejuvenate the skin, so the diet rich in these vitamins should be included.
*Vitamin E is also important to prevent scarring from acne and removing old scars.
*The mineral zinc is also beneficial in the treatment of acne. It should be taken in a dose of 50 mg three times a day. The dose can be reduced with the improvement in the acne.