Anyone know or can suggest any anti-acne diets?

Question: Anyone know or can recommend any anti-acne diets?
I’m looking for any kind of diet, anything that will work to clear up acne. Or any natural way to do it, no over the counter drugs or medicine.

Best answer:

Answer by mel
I’ll tell you what worked for me years ago—not really a drug or medicine. Clinique (and possibly other companies) have an anti-bacterial face soap. Wash twice a day–religiously!! Morning and night. Cleared mine up within a month and it never got bad again. Simple, but effective.

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  1. Faye says:

    U could try fish oils, like in the vitamns @ the store

  2. JEN says:

    this works but it isnt a diet…i have even started using it and my skin has gotten better this last month!

    my son has been using pine tar soap for a over two months now. it has really helped clear it up. he had it really bad. huge sores on his face, back and some on his arms and chest. you can get it thru your pharmacy. it costs about $4 a bar and a bar can last 3-4 wks. His skin is 100 percent clearer now

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